OK, it's early, I know. But just look at this. Steam lazily rising from the surface of the dark, mesmerizing liquid. I take a deep breath in through my nose, filling my lungs and senses with that deep, nutty, roasted smell. Ahhh, morning. Start the day off on the right foot. I will slow down and enjoy my first cup of coffee without running around the house making sure my child is ready to go to school. Without getting caught up in the pan that is left in the sink from last night's dinner. More importantly I won't let any of those thoughts disturb my breathing and coffee sipping. Good morning!
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